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Ok,  Yesterday my daughter went to girlscouts and they made a green home cleaner it consists of all non- toxic products.

Here’s the recipe:

4 tablespoons of vinegar

2 tsp Borax

10 drops of essential oils

32 oz. hot water

Pour it in the bottle and give it a shake!

Having a DUH! moment!

Hi everyone,

Today, my daughter had to do a bible presentation in school, she;s in the first grade, and she chose to be Samson. she had to come up with 10 facts  and put it in story form so that she could  present it like a story.  one of the facts was that after Samson was brought to the temple to entertain  for the rulers, he said that he turned to God and he received his strength back.  As she said that I was sitting there like  “Duh” as many times as I had read that story I never picked out the simplicity in it.  Samson turned to God and he received his strength back. The bible says that the joy of the Lord is our strength,  however this can’t come without relationship.  We must  continue on a daily basis to turn our hearts to  God to get our strength, so that we can continue to  move forward in the things that he has equipped us to do.

Hello All,

How many of you have hobbies?  Some of you may call it your release…  Today we are going to discuss the importance of having a hobby, or a positive release for yourself.

Who should have a hobby or a release?

Everyone should have some sort of  positive hobby that helps balance out the everyday hustle and bustle of life.  Ever heard the saying ” All work and no play , makes jack a dull boy!” it’s  very true.  Except  it can mean actually more. The key here is that if you are dull, guess what, you are of no use!  If you are consistently working  hard with no type of  positive release.  You are doing more harm to yourself than good.

Why should you have a hobby?

You should have a hobby  or  positive release because the effects of the everyday hustle begins to effect you physically , emotionally , and mentally. Have you ever noticed that when you are stressed out it’s hard to make good decisions, or if you make good decisions, you found it hard to get there. or your mind seems clouded, or you feel extremely tired all the time. The benefit of having a positive release, or a hobby is that it allows your mind to transfer to a more relaxed mindset, and sometimes that is the time where  the best thoughts are thought and answers to the questions that you have had for a long time finally pop into your head.  The point is that  we have to get to a point of balance,and that means to balance our time  with ourselves  so that we are able to be the best women, mom (or whatever hat you where ), that we can be.

How long has it been since you have taken yourself to lunch?

When was the last time you  just sat in silence to experience peace and quiet?

When was the last time that you  did something for yourself ?

These are questions that are looked over but are important to the mental, emotional, and physical health of all women.

My Challenge:

Take a moment and explore the things that you like to do,and this week try and accomplish one thing.

See ya next time!

Jamila

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