On my quest for a healthy family, I have been reading up on multi- vitamins and the difference between the liquid and the pill form. As I was reading I found that many practitioners are saying that 90% of the pill form can go unabsorbed by the body, where as the liquid forms rate of absorption is immediate and 98% of the vitamins are absorbed. Hmmmm ! Deserves some thought! what do you think?
See ya tomorrow!
proverbs 31:27
